Being British, it is virtually impossible not to have embraced Indian cuisine. I have always enjoyed a good curry and on the whole it rarely disappoints. But after (eventually) taking my last mouthful I would often feel uncomfortably full. Why? Firstly, it is all too easy to over indulge. Complimentary papadums for the table? (of… Continue reading Indian – happy, healthy, healing food
One of the biggest changes I have made to my diet is incorporating brunch. It has officially become my favorite meal – for so many reasons. I used to associate brunch with kicking back at the weekend – a time to relax, almost as if I was indulging in a plate of food only to… Continue reading Colorful brunch
Heaven in a bowl – according to my husband! He has spent many months in Japan, but is convinced this is his favorite noodle soup 🙂 If you are adventurous and love Asian cuisine you will invariably experiment and eventually draw a conclusion of what you like best in your bowl. My soba soup is… Continue reading Bok choy soba bowl
