can be defined as inflammation of a joint, usually accompanied by pain, swelling and stiffness. It normally occurs from infection, trauma, metabolic imbalances or degenerative changes (osteoarthritis).
Being overweight puts an extra burden on the weight-bearing joints and may contribute to the onset of arthritis. There are specific nutrients needed for bone health and reducing inflammation. If you are overweight, I can implement a weight-loss plan, which will incorporate all of the necessary ‘arthritis fighting’ vitamins and minerals.